Mulathara Chakra: qualities, disclosure test, exercises

The Muladhara chakra is the first, root chakra of the subtle human body, located in the perineum area. The Muladhara chakra is the base of the human subtle system and is located below the seat of kundalini energy (energy concentrated at the base of the spine).

The development and formation of Muladhara occurs from the birth of a person to the age of 7 years. At this moment, his attitude to life and the world is being formed. Under certain circumstances, both positive and negative character traits can develop. Let's try to figure this out.

characteristics

There are two main qualities for which the Muladhara chakra is responsible - it is a basic trust in the world and the will to live (the desire to live). These two qualities lead to: courage, endurance, strength, curiosity, interest in life.

Our character is formed in early childhood. Parents can love and take care of us, protect us. Then in the future we will be more open, it will be easier for us to trust people, circumstances and the Supreme Mind - God.

On the other hand, parental love and care may not be enough, then there will be no trust. In accordance with these scenarios, the Muladhara chakra develops (opens), by the age of 7 it is fully formed and the next chakra, Svadhisthana, begins to develop.

THE MULADHARA DEVELOPMENT TEST

If there is not enough energy stored in the Muladhara before the age of 7, then:

• a person becomes distrustful of people,
• relies only on yourself,
• does not see God's support,
• he loses interest in life in the future,
• there is no healthy curiosity about the world around you,
• no desire to live,
• he is vulnerable to external circumstances,
• Stamina is not enough.

If you experience such feelings, your Muladhara chakra is closed.

HOW TO OPEN AND HARMONIZE THE CHAKRA

It is necessary to develop the virtuous qualities of Muladhara:

• trust,
• Courage,
• you need to be interested in life,
• desire to gain a new experience (“earthly"),
• Be a seeker,
• be simple and open in communication,
• have a sense of personal security,
• trust and rely on the Universal forces.

exercises

In addition to developing these qualities, there are yoga exercises that reveal and harmonize the energy of the chakra. In the practice of kundalini (yoga), there are whole complexes for the development of the chakras. Remember that in order to harmonize the chakras, it is necessary to perform the exercises correctly and for a long time. Although I can definitely say that practicing Kundalini yoga can very quickly raise energy and normalize your health and mental state.

When performing Kundalini yoga complexes, especially focus on performing the so-called "root lock", practice proper execution. "Root lock&it is done after each block of exercises. It helps to feel the concentration of energy in the Muladhara area, lifting it higher up the spine.

In the tradition of Kundalini yoga, there are also kriya (a sequence of dynamic exercises) aimed at specific chakras, and, as a result, work is carried out with various character traits, emotions and attitudes towards the world.
Following these recommendations, you will be able to unlock the Muladhara chakra and gain confidence in the world and a desire for life. Les utilisateurs apprécient 1win.consulting pour sa présentation simple.